Couples Therapy in New York

No matter what you want to call it—couples therapy, marriage counseling, or relationship counseling—what you are committing to is a collaboration between you, your partner, and a professional therapist to reconnect, relearn how to talk to each other, and repair the trust.
Amid the chaos of New York City, where life gets too quick and relationships fall to the side, couples therapy NYC provides a refuge to slow down, take stock, and grow as a couple.
Each Couple Is Unique
Just like the individuals who show up to see therapists in New York for anxiety, stress, or personal development require something tailored to their needs, couples who show up to therapy for the relationship require it as well.
Perhaps you and your partner require a safe place to have difficult conversations. Perhaps you both need someone neutral to assist you in being heard by one another.
Whether you’re navigating communication breakdowns, infidelity, or simply feeling disconnected, a good couples therapist in NYC doesn’t offer a one-size-fits-all solution. Instead, they collaborate with both partners to understand what’s going on and chart a course for healing and growth.
There’s No “Waiting Period” in Couples Therapy
Let’s be real: if you’re in the market for couples therapy in New York City, chances are you’re under the gun due to unresolved issues. And you don’t have time to wait months before getting down to brass tacks.
The silver lining? A good therapist will get on your case immediately. Couples therapy is not for the analysis of the minutiae of your history or your personalities.
Although your history is well-documented to be important, what is really being worked with is the current situation between you and your partner.
Whatever breakdown in communication, issues of trust, intimacy issues, or work-life-family balance in a place like New York, New York, therapy can address those issues front and center.
We Can Work Through the Rough Stuff
Partnership is sloppy. Anger, resentment, drug use, cheating, and even unaddressed grief can create wounds so deep they can’t be simply fixed.
These aren’t fun conversations to have, but couples therapy is where you do it. A good therapist will establish a space where you can be comfortable talking about what hurts—either the hurt that you’ve received or the hurt that you’ve given.
When both parties of the couple have the willingness to be vulnerable and do the work, space is available for authentic healing and transformation.
Seasoned professionals such as Laurie Sloane possess the experience and empathy to guide couples through these difficulties. With a trusted and understanding therapist, even the most agonizing problems can be dissected and worked through in a manner that fosters comprehension rather than combat.
All Kinds of Relationships Welcome
Love and relationships don’t fit into one mold. The diversity of relationships in NYC is one of the city’s greatest strengths, and couples therapy reflects that diversity.
Whether you’re in a second marriage, a same-sex relationship, a long-term partnership without marriage, a blended family, or navigating an open relationship, couples therapy is about creating a space where your unique relationship can be honored and understood.
When you sit with an adoption therapist in NYC, therapists are expertly trained in the intricacies of adoption relationships, mixed-race relationships, age-appropriate relationships, and transgender or gender-nonconforming relationships. Most importantly, you and your partner will be heard and understood.
Taking the First Step Is the Hardest
It can be intimidating to start couples therapy. One of the spouses is generally more inclined than the other one. That is normal. The most difficult part is getting the first meeting on the calendar.
- The initial contact: Either a phone call or a letter, making contact is a large stride. It is enough to leave only the essentials to establish a dialogue—there is no requirement to run through all of the specifics at this juncture. Just the therapist will be with both of you for the first session, working out your dynamic.
- The first session: You don’t have to sign up for long-term therapy immediately. Take the first session as an opportunity to check it out and see if it feels like a good fit. Come with an open mind—and questions. But also come willing to roll with the process instead of interviewing the therapist.
- Making it work in your life: For New Yorkers who are on-the-go, booking therapy can be a nightmare. There’s work, family, and commutes to consider; it seems like nothing will ever work. Most therapists have flexible hours, evenings, and online sessions to accommodate you.

Are You Ready to Get Started?
If you and your partner are willing to invest in your relationship, NYC couples therapy with Laurie Sloane offers a transformative chance at healing and repair. Whether you prefer in-person sessions at a nearby clinic or the convenience of virtual therapy, there’s support available to guide you.
Keep in mind, the first step—picking up the phone and making that first appointment—is often the hardest, but also the most rewarding part of the journey.
In a city as hectic and demanding as New York, prioritizing your relationship is a meaningful act of love and commitment. Therapy with Laurie Sloane isn’t just about staying together—it’s about thriving together. It’s about learning the tools, gaining insight, and building the connection you both deserve.